Ideal Fitness - Loveland: A comfortable and clean environment filled with the latest fitness equipment and friendly people, all at an amazingly low price. 9573 Fields Ertel Rd Loveland, OH 45140 ~ (513) 583-0300
Try to choose whole grain foods more often, such as whole wheat breads instead of white bread and breakfast cereals with at least 3-4 grams of fiber per serving.