Ideal Fitness - Loveland: A comfortable and clean environment filled with the latest fitness equipment and friendly people, all at an amazingly low price. 9573 Fields Ertel Rd Loveland, OH 45140 ~ (513) 583-0300
If you are lifting your upper body today for your exercise routine, in between each set, we want you to do 30 standing squats just with your own body weight. If you are lifting your lower body today, then in between each set perform 25 pushups.
