Ideal Fitness - Loveland: A comfortable and clean environment filled with the latest fitness equipment and friendly people, all at an amazingly low price. 9573 Fields Ertel Rd Loveland, OH 45140 ~ (513) 583-0300
Intensity. Speed up your resistance training today or lift heavier in each set to ensure that you are keeping a high intensity today. If you are utilizing the cardiovascular equipment then increase the speed or the incline to boost up the intensity.
