Ideal Fitness - Loveland: A comfortable and clean environment filled with the latest fitness equipment and friendly people, all at an amazingly low price. 9573 Fields Ertel Rd Loveland, OH 45140 ~ (513) 583-0300
Don't forget the importance of eating snacks in between your 3 main meals. In order for our metabolism to stay high, we must be constantly fueling our bodies. Try a eating a small snack every 3 to 4 hours.
