Ideal Fitness - Loveland: A comfortable and clean environment filled with the latest fitness equipment and friendly people, all at an amazingly low price. 9573 Fields Ertel Rd Loveland, OH 45140 ~ (513) 583-0300

Tip of the Day

Remember if you are injured in any way that doesn't mean that you can/should stop exercising all together. Try to exercise the body parts that are healthy. If you stop exercise completely, your body is going to lose the central adaptations that have developed over time from cardiovascular and strength training. For example, a lower resting heart rate.